CAJUN CHICKEN BAKE (TRIED AND TESTED 5/5)

CAJUN CHICKEN BAKE


WHAT YOU NEED TO MAKE:

2tsp Cajun Seasoning
605g pack Chicken Thigh Fillets
1tbsp sunflower oil, for frying
1 red and 1 green pepper, roughly chopped
400g can Chopped Tomatoes with Chilli and Peppers
175g Frozen Sweetcorn
Long grain rice, to serve


HOW TO MAKE:

1.Sprinkle the Cajun seasoning over the chicken thigh fillets. Gently heat the oil in a flameproof casserole dish and brown the chicken on one side for 3 minutes. Turn over, add the chopped peppers and cook for another 2 minutes.

2.Add the chopped tomatoes, season to taste and bring to a low simmer. Cover the casserole dish and cook gently for 20 minutes, stirring occasionally. Add the sweetcorn for the last 5 minutes and serve immediately.

This dish tastes delicious with white fluffy rice.